Welcome to our ‘Expert Advice’ forum where you will find tips and advice on selecting the right running gear, training, apparel, injury prevention, nutrition, and much more. We hope you like it and that it becomes a place you refer to often as your training needs evolve.
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Choosing the Right Running ShoesLearn how to choose a running shoe. This article explains the simple steps for choosing a running shoe. Just follow the steps in this article and you'll discover which running shoes are best for you. Read article |
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Why Do I Need Insoles?Learn about the benefits of using Superfeet insoles and the recommended type of insoles for maximum support comfort during your runs and/or walks. Read article |
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Selecting a Sports BraDid you know that 8 out 10 women wear the wrong size bra? Learn about how to select the right sports bra that will keep you well protected during your runs and or while practicing your favorite sport. Read article |
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What is Barefoot Running?Learn how to properly and successfully train in and strengthen your feet with the latest evolution in Barefoot Running footwear. Read article |
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What Can Compression Do For Me?Not all Compression is created equal. Learn how proper compression apparel can improve your body's natural training and running abilities and reduce recovery times between workouts. Read article |
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How Does Tracking My Heart Rate Help Me Train?Getting the most out of your training doesn’t always mean working faster or harder. With a heart rate monitor, you can make sure you’re not over or under training, and make each session count. Read article |
Do you have a topic that you would like to be covered here? Feel free to send us a request at team@sportissimo-us.com.
